Barbara Rubel, MA, BCETS, DAAETS

April 16, 2022

How to Lower Stress and Focus on Self- Care for Greater Overall Well-being with Barbara Rubel

Deb Timmerman RN, HTP. DAIS, TCEPL, MMT, CSME, HMCT

December 15, 2021

Amisha Parbhoo

October 20, 2021

How focusing on our strengths can lead to greater overall wellness, and more positive interactions with others

Sabrina Cadini

October 4, 2021

“How Time Management can impact Happiness, reduce Stress, and lead to greater Well-Being.”

Lara Hobson

September 21, 2021

How Mindset can affect Eating and Overall Health & Wellness with Lara Hobson

Jessica Kishpaugh

September 8, 2021

Adopt Healthier Eating and Mindset Habits to create greater overall Well-being for Healthcare Providers

Dr. Celeste Hamilton MSc, PhD

August 25, 2021

From Chaos to Calm for Greater Mental, Physical, and Emotional Well-Being with Dr. Celeste Hamilton

Patti Smith

August 11, 2021

The Energy of Money and how to develop an abundant money mindset

Lisa Dunlap

July 28, 2021

“Finding Balance In Healthcare With Mini-Moments of Self-Kindness”

Susie Marsh, LBSW

July 14, 2021

“Simple Home and Office Organizing tips to Reduce Stress and Create Greater Well-being with Susie Marsh.”