Lara is a former university entrepreneurship instructor who decided to pursue her passion for health and wellness through coaching. Seeing many family members and close friends face serious health issues, she dug deeper to understand the root cause of their various illnesses. She received her coaching certification through the Institute for Integrative Nutrition and is on a mission to help others strive for daily healthy habits to improve their lives. Her education equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on her expertise, she works with clients to help make lifestyle changes that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health and happiness. Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money